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Research Review: Personalized Fueling? Is it the future of fueling?

A recent research study by Tim Podlogar et al. looked to determine the rate of exogenous glucose oxidation (GLUexo) using a high glucose drink (90 g/h) during an exercise trial. They had some interesting findings!

Megan Foley
Jul 25, 2025
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Research Review: Personalized Fueling? Is it the future of fueling?

A recent research study by Tim Podlogar et al. looked to determine the rate of exogenous glucose oxidation (GLUexo) using a high glucose drink (90 g/h) during an exercise trial. They had some interesting findings!
Megan Foley
July 25, 2025

Stronger, Faster, Fitter? Not If You’re Screwing Up Your Protein

Under-eating and mistiming protein is killing your recovery, strength, and performance. Fuelin breaks down exactly how much you need, when to eat it, and why getting it right could be your game-changer.
July 14, 2025

70.3 Fueling – Here’s What Works!

Here’s the truth: athletes obsess over gels and bottles on the bike and run while ignoring the most significant contributor to performance and body composition—your everyday nutrition.
SCOTT TINDAL
January 9, 2025

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Popular Articles

Research Review: Personalized Fueling? Is it the future of fueling?

A recent research study by Tim Podlogar et al. looked to determine the rate of exogenous glucose oxidation (GLUexo) using a high glucose drink (90 g/h) during an exercise trial. They had some interesting findings!
Megan Foley
July 25, 2025

Stronger, Faster, Fitter? Not If You’re Screwing Up Your Protein

Under-eating and mistiming protein is killing your recovery, strength, and performance. Fuelin breaks down exactly how much you need, when to eat it, and why getting it right could be your game-changer.
July 14, 2025

70.3 Fueling – Here’s What Works!

Here’s the truth: athletes obsess over gels and bottles on the bike and run while ignoring the most significant contributor to performance and body composition—your everyday nutrition.
SCOTT TINDAL
January 9, 2025
Nutrition
Performance
Health & Longevity
Wellness & Lifestyle
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Thank you! Your submission has been received!
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Latest Articles

Research Review: Personalized Fueling? Is it the future of fueling?

A recent research study by Tim Podlogar et al. looked to determine the rate of exogenous glucose oxidation (GLUexo) using a high glucose drink (90 g/h) during an exercise trial. They had some interesting findings!

Megan Foley
Jul 25, 2025
Articles

Stronger, Faster, Fitter? Not If You’re Screwing Up Your Protein

Under-eating and mistiming protein is killing your recovery, strength, and performance. Fuelin breaks down exactly how much you need, when to eat it, and why getting it right could be your game-changer.

Jul 14, 2025
Nutrition

70.3 Fueling – Here’s What Works!

Here’s the truth: athletes obsess over gels and bottles on the bike and run while ignoring the most significant contributor to performance and body composition—your everyday nutrition.

SCOTT TINDAL
Jan 9, 2025
Performance

Should Weight Loss Be Your Only New Years Goal?

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Blood Testing - should you do it?

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Health & Longevity

Fuel Your Purpose!

Every athlete has a purpose. Some are motivated to live a healthy, active lifestyle. Others are driven to win. No matter the motivation, success requires nutrition that works for your goals. This is why Fuelin was created: to offer personalized nutrition that empowers individuals to achieve their unique goals.

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Performance
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