Episode 21: Fueling and Nutrition for Females in Work, Sport and Life
If you are looking for quick nutrition facts to boost your performance and recovery, this is the episode for you. This week, Sara chats with Elizabeth Inpyn – coach, nutritionist and wellness enthusiast. Elizabeth shares her wealth of knowledge and teaches us how to become better in tune with what our bodies need. Covering a broad range of topics, Elizabeth and Sara talk about their attempts at plant-based diets, and how to decipher what is best for your specific lifestyle. Elizabeth gives us tips on how to make sense of our gut microbiome, and more specifically, how to do so by interpreting our bowel movements. Finally, Elizabeth gives Sara all of the latest hot tips in the nutrition world, like consuming more creatine and drinking turmeric tea.
Episode 82: Get Faster With Carb Training by FuelIn
The host of the FLO podcast and Coach Scott Tindal discuss burning nutrition and fueling questions asked by many endurance athletes . Learn about Scott’s prespective on FatMax and high carbohydrate fueling for training and racing.
Episode 114 Scott Tindal: Nutrition tips for triathletes and endurance sports
Nutritionist Scott Tindal clears the confusion surrounding nutrition for triathletes and endurance sports. Scott has spent almost two decades working with athletes at all levels to optimise their health and performance. In this episode we cover his principles and Scott answers questions from listeners, from coeliac diets to fuelling strategies on race day.
IMTalk Episode 809 – Performance Nutritionist Scott Tindal
IMTalk’s podcast host, John Newsom, has a wide ranging discussion with Fuelin’s Scott Tindal (27:30 into the episode) about nutrition for the ageing athlete, post workout fueling guidance and simple tools to determine if you need to improve your body composition.
Fueling Your Best Self with Elizabeth Inpyn (S17E4)
IronWomen podcast hosts, Haley and Alyssa, interview Fuelin’s sports nutritionist, Elizabeth Inpyn. They discuss the prevalence of disordered eating and underfueling among endurance athletes and how this can have a myriad of negative impacts on our overall health.
Elizabeth Inpyn - Dialing In Plant-Based Performance
Fuelin’s Certified Sports Nutritionist, Elizabeth Inpyn, speaks to Carrie Barrett about micronutrients, supplements, protein sources, protein powders and more to optimize health and performance for plant based athletes.