If you are looking for quick nutrition facts to boost your performance and recovery, this is the episode for you. This week, Sara chats with Elizabeth Inpyn – coach, nutritionist and wellness enthusiast. Elizabeth shares her wealth of knowledge and teaches us how to become better in tune with what our bodies need. Covering a broad range of topics, Elizabeth and Sara talk about their attempts at plant-based diets, and how to decipher what is best for your specific lifestyle. Elizabeth gives us tips on how to make sense of our gut microbiome, and more specifically, how to do so by interpreting our bowel movements. Finally, Elizabeth gives Sara all of the latest hot tips in the nutrition world, like consuming more creatine and drinking turmeric tea.

In this insightful conversation, coaches, Matt Dixon, Michael Olzinski and Scott Tindal discuss the magic that is unlocked for athletes when coaches work together to combine their expertise to bring the best guidance to an athlete.

The host of the FLO podcast and Coach Scott Tindal discuss burning nutrition and fueling questions asked by many endurance athletes . Learn about Scott’s prespective on FatMax and high carbohydrate fueling for training and racing.

Coach Elizabeth has a deep and insightful conversation with the Yogi Triathlete podcast hosts about being your best self as well as important practical guidance on fueling for performance.

Endurance coaches Marilyn Chychota, Jesse Vondracek, and Elliot Bassett interview Fuelin’s Scott Tindal on all things performance nutrition.

In this wide ranging conversation, Fuelin’s Scott Tindal, dives into the details of race nutrition, fueling and hydration with IRACELIKEAGIRL hosts Amy Woods and Angela Naeth.

Nutritionist Scott Tindal clears the confusion surrounding nutrition for triathletes and endurance sports. Scott has spent almost two decades working with athletes at all levels to optimise their health and performance. In this episode we cover his principles and Scott answers questions from listeners, from coeliac diets to fuelling strategies on race day.

IMTalk’s podcast host, John Newsom, has a wide ranging discussion with Fuelin’s Scott Tindal (27:30 into the episode) about nutrition for the ageing athlete, post workout fueling guidance and simple tools to determine if you need to improve your body composition.

IronWomen podcast hosts, Haley and Alyssa, interview Fuelin’s sports nutritionist, Elizabeth Inpyn. They discuss the prevalence of disordered eating and underfueling among endurance athletes and how this can have a myriad of negative impacts on our overall health.

Fuelin’s Certified Sports Nutritionist, Elizabeth Inpyn, speaks to Carrie Barrett about micronutrients, supplements, protein sources, protein powders and more to optimize health and performance for plant based athletes.

Scott Tindal of FuelIn talks to Managing Editor of Triathlete Magazine Emma-Kate Lidbury about some of the biggest mistakes Tindal sees triathletes making with their fueling, including the prevalence of RED-S.

Jon Thornham of FLO Cycling talks to Scott Tindal of Fuelin about his performance nutrition coaching journey and the story behind the creation of Fuelin.

Taren brings FuelIn's Scott Tindal to discuss the difference between nutrition for performance vs. health.

Scott Tindal and world class triathlon coach Matt Dixon deconstruct the secret to high performance through nutrition for an elite amateur athlete.

Scott Tindal of FuelIn discuss the performance nutrition journey of a long term client and busy CEO.

Matt Dixon the founder and head coach of Purple Patch and FuelIn's very own Scott Tindal discuss performance fueling strategies for a busy perimenopausal athlete.

Taren interviews Pro Triathlete Sarah Piampiano and her nutrition coach Scott Tindal about the process of fueling for performance and personalizing nutrition to the individual.

The Do Landers Podcast hosts Nik Devidas and Blake Collins interview Scott Tindal about his journey in life to become a sports nutritionist.

Scott talks about carbohydrate consumption for optimal performance and his top two supplements for High-Performing Humans on the Human Strength and Nutrition podcast.

The Importance of breakfast - What and Why? The Role of Protein and How Much is too Much? Nitrates and Beets? What Are They and What Are the Benefits?

Matt Dixon and Scott Tindal break down an often confusing and complex topic in this two-part podcast series on Performance Nutrition.

Rest Day podcast host Kim Pederson interviews FuelIn's Scott Tindal about his career, philosophy in health and aspects related to performance.