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FlyKitt: Does It Really Beat Jet Lag?

I recently used a product that claims to reduce jet lag. It’s called FlyKitt, and if I’m honest, I wasn’t entirely sold at first. So when I headed from Sydney to Munich for Challenge Roth ( supporter, not a competitor), I decided to test FlyKitt and see if it lived up to the claims. Did it work? Read on…..

SCOTT TINDAL

Aug 1, 2025

FlyKitt: Does It Really Beat Jet Lag?

I recently used a product that claims to reduce jet lag. It’s called FlyKitt, and if I’m honest, I wasn’t entirely sold at first. So when I headed from Sydney to Munich for Challenge Roth ( supporter, not a competitor), I decided to test FlyKitt and see if it lived up to the claims. Did it work? Read on…..

Research Review: Personalized Fueling? Is it the future of fueling?

A recent research study by Tim Podlogar et al. looked to determine the rate of exogenous glucose oxidation (GLUexo) using a high glucose drink (90 g/h) during an exercise trial. They had some interesting findings!

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