Hervorgehoben

Crushing Fluids and Carbs to Crush The Western States 100 Mile Run

Want to learn what it takes to crush The Western States 100 Mile Run?

SCOTT TINDAL
Sep 9, 2025
Artikel lesen
BLOOD
Supplements
Mens Health
Aging Athlete
Muscle
Sodium
Disease Prevention
Protein
Vitamin D
Health
Racing
Carbs
Performance Nutrition
Gut Health
Macros
Women's Health
Strength
Sleep
Fruit & Vegetables
Race Nutrition
Brain
Blood
Hydration
Recovery
Fish Oil
Category
Alle Artikel
Nutrition
Performance
Health & Longevity
Wellness & Lifestyle
Supplementation
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Categories
All Articles
Clear All Filters

Popular Articles

Crushing Fluids and Carbs to Crush The Western States 100 Mile Run

Want to learn what it takes to crush The Western States 100 Mile Run?
SCOTT TINDAL
September 9, 2025

Are BCAAs BULLSH$T?

When Prof. Stu Phillips and I sat down to talk BCAAs, we knew we might ruffle feathers. This is a review of our recent episode on Fuelin Sessions. You can listen to it if you prefer by going to where you listen to all good podcasts!
SCOTT TINDAL
August 25, 2025

Race Ready: Your Nutrition Playbook for Endurance Success.

Preparing for race day is more than just nailing your training—it’s about eliminating guesswork through systematic nutrition and hydration planning. The earlier you start, the more confident you'll be.
SCOTT TINDAL
August 18, 2025

Neuste Artikel

Crushing Fluids and Carbs to Crush The Western States 100 Mile Run

Want to learn what it takes to crush The Western States 100 Mile Run?

SCOTT TINDAL
Sep 9, 2025

Are BCAAs BULLSH$T?

When Prof. Stu Phillips and I sat down to talk BCAAs, we knew we might ruffle feathers. This is a review of our recent episode on Fuelin Sessions. You can listen to it if you prefer by going to where you listen to all good podcasts!

SCOTT TINDAL
Aug 25, 2025

Race Ready: Your Nutrition Playbook for Endurance Success.

Preparing for race day is more than just nailing your training—it’s about eliminating guesswork through systematic nutrition and hydration planning. The earlier you start, the more confident you'll be.

SCOTT TINDAL
Aug 18, 2025

Why Every Athlete Should Care About Their Omega-3 Index

Omega-3 fatty acids have long held a reputation for supporting cardiovascular health, cognitive function, and inflammation modulation.

SCOTT TINDAL
Aug 18, 2025

FlyKitt: Does It Really Beat Jet Lag?

I recently used a product that claims to reduce jet lag. It’s called FlyKitt, and if I’m honest, I wasn’t entirely sold at first. So when I headed from Sydney to Munich for Challenge Roth ( supporter, not a competitor), I decided to test FlyKitt and see if it lived up to the claims. Did it work? Read on…..

SCOTT TINDAL
Aug 1, 2025

Research Review: Personalized Fueling? Is it the future of fueling?

A recent research study by Tim Podlogar et al. looked to determine the rate of exogenous glucose oxidation (GLUexo) using a high glucose drink (90 g/h) during an exercise trial. They had some interesting findings!

Megan Foley
Jul 25, 2025
No Results Found

Popular Articles

Crushing Fluids and Carbs to Crush The Western States 100 Mile Run

Want to learn what it takes to crush The Western States 100 Mile Run?
SCOTT TINDAL
September 9, 2025

Are BCAAs BULLSH$T?

When Prof. Stu Phillips and I sat down to talk BCAAs, we knew we might ruffle feathers. This is a review of our recent episode on Fuelin Sessions. You can listen to it if you prefer by going to where you listen to all good podcasts!
SCOTT TINDAL
August 25, 2025

Race Ready: Your Nutrition Playbook for Endurance Success.

Preparing for race day is more than just nailing your training—it’s about eliminating guesswork through systematic nutrition and hydration planning. The earlier you start, the more confident you'll be.
SCOTT TINDAL
August 18, 2025
Nutrition
Performance
Health & Longevity
Wellness & Lifestyle
Supplementation
Categories
All Articles
Clear All Filters
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Latest Articles

Crushing Fluids and Carbs to Crush The Western States 100 Mile Run

Want to learn what it takes to crush The Western States 100 Mile Run?

SCOTT TINDAL
Sep 9, 2025
Performance

Are BCAAs BULLSH$T?

When Prof. Stu Phillips and I sat down to talk BCAAs, we knew we might ruffle feathers. This is a review of our recent episode on Fuelin Sessions. You can listen to it if you prefer by going to where you listen to all good podcasts!

SCOTT TINDAL
Aug 25, 2025
Articles

Race Ready: Your Nutrition Playbook for Endurance Success.

Preparing for race day is more than just nailing your training—it’s about eliminating guesswork through systematic nutrition and hydration planning. The earlier you start, the more confident you'll be.

SCOTT TINDAL
Aug 18, 2025
Articles

Why Every Athlete Should Care About Their Omega-3 Index

Omega-3 fatty acids have long held a reputation for supporting cardiovascular health, cognitive function, and inflammation modulation.

SCOTT TINDAL
Aug 18, 2025
Articles

FlyKitt: Does It Really Beat Jet Lag?

I recently used a product that claims to reduce jet lag. It’s called FlyKitt, and if I’m honest, I wasn’t entirely sold at first. So when I headed from Sydney to Munich for Challenge Roth ( supporter, not a competitor), I decided to test FlyKitt and see if it lived up to the claims. Did it work? Read on…..

SCOTT TINDAL
Aug 1, 2025
Articles

Research Review: Personalized Fueling? Is it the future of fueling?

A recent research study by Tim Podlogar et al. looked to determine the rate of exogenous glucose oxidation (GLUexo) using a high glucose drink (90 g/h) during an exercise trial. They had some interesting findings!

Megan Foley
Jul 25, 2025
Articles
No Results Found
Interessiert an unseren Rezepten?
Abonniere unseren Newsletter - Holen dir exklusive Tipps und Rezepte von Top-Ernährungswissenschaftlern!
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.