103 | Auburn, CA with Elizabeth Inpyn: Home of Western States, Trails and Mountains For Miles
We are so happy to welcome sports nutritionist, athlete and coach - Elizabeth Inpyn to the Suite Run Podcast!
In this conversation, we talk about a variety topics including:
- Elizabeth's long career as a certified sports nutritionist and coach. (Elizabeth has an undergraduate degree in Biochemistry from UCSB, an MS in Sports Performance Nutrition and an MA Education in Health Sciences & Curriculum Development. In addition, she holds a plant-based nutrition certification from the T Collin Campbell Institute. Elizabeth is also EMT certified, including a certification in Water Search & Rescue. Additionally, Elizabeth has worked with recreational and professional athletes for over 12 years).
- Elizabeth's impressive athletic achievements (NCAA Division 1 distance swimmer and water polo player + multiple podium finisher at the Olympic and 70.3 race distances!)
- Fueling as an endurance athlete: Elizabeth's well educated and spot on advice.
In the second half of the chat, we dive into all things TRAVEL and Elizabeth shows off her (famous in the trail world!) hometown of Auburn, CA! As you make plans for Western States next summer (or any time) Elizabeth has you covered with fantastic options for RUNNING, dining out, and so much more.
Enjoy our conversation!