Train stronger, recover faster and improve your overall performance and health with a training based nutrition and fueling plan.
An intuitive traffic light system in the app makes it easy to know what to eat before, during and after training sessions and daily to maximize your performance.
An Ironman nutrition plan that is tailored specifically for you to match your daily training plan, goals and individual requirements.
Fuelin adjusts your plan weekly based on your progress and input to optimize your Ironman performance.
Tired of guessing if you are eating or fueling with the right foods for your Ironman training? Want to optimize your health & performance? Looking for an Ironman meal plan? We simplify the complex world of performance nutrition so that you can focus on your triathlon training, work and life.
You'll always know how to fuel before, during and after your training sessions guided by our coaches and app to perform your best.
Your custom performance nutrition plan is delivered to you through the Fuelin App. Easily access your nutrition plan anytime and anywhere. Take out the guesswork and know exactly how to fuel to perform your best in sports and life.
For athletes seeking the next level in health and performance
Key Features
For athletes seeking additional group coaching guidance
All Pilot features plus
For athletes seeking personalized feedback from a nutrition coach
All Autopilot features plus
Bespoke 1:1 coaching with Scott Tindal or Elizabeth Inpyn for the athlete seeking the best nutrition coaching service available
All Copilot features plus
For athletes seeking the next level in health and performance
Key Features
For athletes seeking additional group coaching guidance
All Pilot features plus
For athletes seeking personalized feedback from a nutrition coach
All Autopilot features plus
Bespoke 1:1 coaching with Scott Tindal or Elizabeth Inpyn for the athlete seeking the best nutrition coaching service available
All Copilot features plus
*3 month minimum
*Only monthly plans
Our performance nutrition coaches are hand selected for their extensive experience in working with professional athletes and elite sports teams around the world. What makes our coaches different is their unique ability to distill the complex science of nutrition combined into practical and easy to understand steps to assist their athletes in achieving breakthrough performances.
Take out the guesswork and gain confidence in your nutrition with the peace of mind that you are being guided by the top coaches in sports nutrition to unlock new levels of performance in sports, work and life.
Your program is personalised to you, grounded in science, practical and has been time tested with top athletes in the world.
Seasoned professionals that coach pro sports teams, elite athletes and executives.
Personalised nutrition guidance grounded in science, research and data. No hype or fad diets.
Nutrition guidance is bespoke and specific to the unique requirements and needs of triathletes.
“Before finding Fuelin I wasn’t aware that a system existed that could accurately account for my training on a day to day basis based on the training my coaches set for me. It just takes the guesswork out of the whole process and has empowered me to properly fuel my body…”
“I’ve felt increased energy, better recovery and more consistency. Also, practicing my race nutrition in training has led to greater confidence in my plan and becomes more second nature so that I can make sure I hit it in a race.”
- Holly Lawrence (Pro Triathlete - IRONMAN 70.3 World Champion 2016)
"In a world that can be clouded by quackery and quick-fixes, it is refreshing to work with a true expert who puts the athlete first and is results driven.
Whether working with one of the Purple Patch Pros, time-starved executives, or passionate fitness enthusiasts, Scott brings a wealth of expertise to support and improve our athletes.
Scott is an educator, holds athletes to account and empowers them to make smart decisions on their journey. A wonderful asset for the whole Purple Patch team, across both gender and performance level, he sits in the thin air of the world’s very best nutrition experts."
- Matt Dixon (Founder Purple Patch and Ironman Master Coach)
"The primary reason I used Fuelin was that I felt only 95% in training and life. Always sore and tired and getting the same results, I thought that was what it just felt like being 51. Since using fuelin for 7 month the difference in the words of my coach is "night n day". I am hardly ever sore or tired and always feeling I could take on more training.
I was also blown away with my DEXA scan (find attached) from baseline to now. More muscle, less fat. I realise now you have to eat a massive amount of carbs in your key workouts leading up to your A race. Now I know."
- Brett Amos (Age Group Triathlete)
Connect us to your training program (TrainingPeaks, Today's Plan or Final Surge) and we use your training plan along with your personal requirements (goals, gender, weight etc.) to build you a custom weekly nutrition plan.
A simple color coding system to indicate the type of meal/snack (corresponding to the amount of carbohydrates) to consume either before, during or after a training session.
Depending on the program you sign-up for, you have various levels of access to your coach. We are always available to answer any questions and for more involved planning and guidance, individual consultations are available for purchase.
We have hand selected a library of hundreds of high performance recipes suitable for many eating preferences such as omnivores, vegetarian, pescatarian and vegan.
No - this program is for everyone who competes in Triathlon training and racing. From the weekend warrior right through to our Pro athletes. It is professional athlete quality in nature, you do not have to be in order to benefit from it.
In our experience, it takes consistency and up to 12 weeks to develop new habits and experience meaningful results in your health and performance. We don't believe in silver bullets that claim to deliver overnight results and we want to make sure that our athletes are ready to make the time investment to improve their long term health and performance.
